- Wellness and Nutritional Coaching with Workout Plan
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- 6 months of wellness and nutritional coaching PLUS tailored video workout program
6 months of wellness and nutritional coaching PLUS tailored video workout program
SKU:
$720.00
$710.00
$710.00
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What it includes:
- One 50-minute monthly coaching session via phone or Zoom;
- Access to ProCoachTM Software for daily 1:1 nutritional and wellness education activities plus feedback from me;
- individualized plans based on your needs and goals;
- one-on-one coaching and support to help you make the changes you want;
- goal setting and positive habit-forming;
- recipes that are healthy and simple to prepare;
- simple, but informative handouts that will increase your nutrition knowledge;
- my personal commitment to your health and success.
PLUS Tailored workouts with videos (including for those with injuries or limitations). For exercise done in a gym or at home (with minimal equipment needed).