Life Coaching
Life can be hard. Sometimes we get in a rut. We feel stuck. We don't know which direction to take, if any at all. We sense a need for change, but don't know where to start.
You've heard, "Be the change you want to see in the world," but it's not always easy to see the path. That's where I, as a life coach and educator, come in. We cut through the layers of fear and anxiety together to determine what it really is that you want for yourself. To be happy. To feel successful. To feel capable of taking on whatever life throws at you. (As we know, it throws a lot).
A life coach helps you sort through all your feelings and helps you decide what you'd like to try in order to make some changes. We tweak and hone your goals each session as you decide
which direction you want to take.
I've got 19+ years of teaching experience. Knowledge = power. I want YOU to be in charge of your life. I want to provide you with the tools to empower yourself, to create the healthful life you dream of. My goal as your personal cheerleader and coach is to help you find your way and be your own best advocate for a better life.
individualized for your specific needs. I work closely with you:
-to determine what emotional patterns might be preventing you from living the life you want;
-to help you find your passions and pursue them.
Life Coaching includes...
You've heard, "Be the change you want to see in the world," but it's not always easy to see the path. That's where I, as a life coach and educator, come in. We cut through the layers of fear and anxiety together to determine what it really is that you want for yourself. To be happy. To feel successful. To feel capable of taking on whatever life throws at you. (As we know, it throws a lot).
A life coach helps you sort through all your feelings and helps you decide what you'd like to try in order to make some changes. We tweak and hone your goals each session as you decide
which direction you want to take.
I've got 19+ years of teaching experience. Knowledge = power. I want YOU to be in charge of your life. I want to provide you with the tools to empower yourself, to create the healthful life you dream of. My goal as your personal cheerleader and coach is to help you find your way and be your own best advocate for a better life.
individualized for your specific needs. I work closely with you:
-to determine what emotional patterns might be preventing you from living the life you want;
-to help you find your passions and pursue them.
Life Coaching includes...
- One-on-one phone/Zoom/in person conference to determine your goals;
- manageable, real-life practice homework to work on those goals.
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown