"Stephanie is a very responsive coach who provides very personalized coaching. She provided timely and gentle encouragement to assist me through the process. The experience was educational and rewarding . She is a highly knowledgeable and empathetic coach. If you are looking to make healthy changes in your life, large or small, I highly recommend her services." |
"With PCOS and other health issues as I approached 50, I gained a lot of weight. My self-esteem was destroyed. Past nutritionists and trainers had little or no effect. Therapy worked, but it was in isolation. I didn’t expect much, but Stephanie is such a positive, encouraging person, I gave her holistic approach a try. I am so glad I did. She combined physical and emotional well-being which is something missing when working with professionals in isolation. "Stephanie has a passion for health and is also quite the foodie! A few years ago when I was suffering through multiple kidney surgeries, she prepared a delicious lunch consisting of all kidney friendly, low oxalate foods. She is very knowledgeable about creating delicious food while making it very healthy. " |
"Stephanie is a talented, intuitive, and inspiring individual. Her level of sensitivity and ability to relate is priceless in breaking through the barriers of addiction and destructive behaviors. Her influence and teaching helped me overcome many of the challenges I faced, and educated me in how to live a better life." "Stephanie is intuitive, logical, compassionate, and wise. She has the ability to really listen without judgement. Stephanie is intelligent, funny, and I feel completely comfortable with her. Her experience working with teens gives her the ability to know how they think and that is invaluable when dealing with parent-child relationships. Most important, she loves to help people. Her generous spirit has been a godsend for me." -Lynn, Virginia "Thank you Stephanie for your time and insightful, down-to-earth advice concerning interpersonal relationships. I am grateful you were able to present so many helpful suggestions. I appreciate real-life observations and Stephanie was willing to provide sage guidance with no judgment or bias. Thank you so much for helping me to find hope again – fearlessly." Stephanie is well informed about health and well-being. She has great recipes, good work out tips, and enough energy to be an entire support team! "Stephanie is an outstanding listener and very good at helping one sort out personal roadblocks and get on a track to healthier living." Marc, Pennsylvania |
"Words can't describe how much I appreciated what Stephanie has done for me. I will be forever greatful to her. She is always on point with her recommendations, you might not always want to hear some things, but the truth is sometimes painful. If you get a chance to utilize her services I would highly recommend her." -Joe, Kentucky