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Your coach: Stephanie Segretto
Hi and welcome. I'm so happy that you're here.
Are you overwhelmed from trying to understand what your doctors are telling you and asking you to do?
Are you experiencing symptoms that indicate to you that something is wrong, but you're having trouble explaining it to your medical team?
Or do you feel that your concerns being dismissed?
If any of this rings true, you've landed on the right page.
I am here for you. I know all too well how hard it is to get proper diagnoses and care or how once you do get a proper diagnosis, how despite feeling vindicated, it's still overwhelming to navigate on your own. Family and friends can be supportive, but may not have the experience or bandwidth to help as much as you need.
That's where I come in. The journey ahead will take time and you need adequate support. As a concierge wellness and nutrition coach, I'm here to help you navigate the path ahead to your best life possible despite illness.
I will help you:
Since no two experiences are the same, it's important we work together to customize my coaching to fit your specific needs. During our sessions, we'll explore your personal concerns, create a set of wellness goals, and determine the steps to improve health and happiness. I have decades of experience helping others learn and empower themselves. I will be your advocate, your support, and your biggest cheerleader, helping you build the life-long skills vital to maintaining an active, healthy life, despite experiencing chronic illness or disease.
Following a highly individualized, customized set of goals and personalized wellness blueprint will radically improve your health and happiness.
To help you decide if I'm the right wellness coach for you, I invite you to schedule a free 15-minute consultation. During this session, we will discuss your personal situation to determine how I can best support you. Let’s work together and plan a program just for you!
As a veteran licensed teacher and multi-certified wellness and nutrition coach, I'm dedicated to helping each client live their very best life. My primary focus is improving life satisfaction through sustainable changes in nutrition, balanced with mental and physical well-being.
I know all too well how difficult it is to navigate living with chronic illness and fatigue. It's not easy to do alone and I'm more than just an empathetic listener and coach; I'm a thriver despite having multiple health issues, such as chronic Lyme disease, MCS, hypothyroidism, endometriosis, dysautonomia, and Raynaud's for the majority of the last 30 years. I work with clients with these and other symptoms, such as PCOS, SIBO, long COVID/Post COVID conditions (PCC), Fibromyalgia, and Chronic Fatigue Syndrome (CFS).
I became a coach to help others who are suffering from similar and other chronic illnesses and disease to navigate the medical system, get the answers and treatment they need, and live their best lives despite their diagnoses. It can be done. You've made the first step by coming here. Now, let's chat to see how I can help you.
Are you overwhelmed from trying to understand what your doctors are telling you and asking you to do?
Are you experiencing symptoms that indicate to you that something is wrong, but you're having trouble explaining it to your medical team?
Or do you feel that your concerns being dismissed?
If any of this rings true, you've landed on the right page.
I am here for you. I know all too well how hard it is to get proper diagnoses and care or how once you do get a proper diagnosis, how despite feeling vindicated, it's still overwhelming to navigate on your own. Family and friends can be supportive, but may not have the experience or bandwidth to help as much as you need.
That's where I come in. The journey ahead will take time and you need adequate support. As a concierge wellness and nutrition coach, I'm here to help you navigate the path ahead to your best life possible despite illness.
I will help you:
- identify detrimental emotional patterns
- manage food sensitivities and dietary restrictions
- make healthy, sustainable nutritional choices
- cook delicious, simple, nutrient-dense and healthy meals that satisfy cravings
- enjoy eating, free from guilt or denial
- learn how to save money while buying organic and non-processed foods
- remove harmful substances and detox your home
- obtain resources for safe exercises while living with chronic conditions.
Since no two experiences are the same, it's important we work together to customize my coaching to fit your specific needs. During our sessions, we'll explore your personal concerns, create a set of wellness goals, and determine the steps to improve health and happiness. I have decades of experience helping others learn and empower themselves. I will be your advocate, your support, and your biggest cheerleader, helping you build the life-long skills vital to maintaining an active, healthy life, despite experiencing chronic illness or disease.
Following a highly individualized, customized set of goals and personalized wellness blueprint will radically improve your health and happiness.
To help you decide if I'm the right wellness coach for you, I invite you to schedule a free 15-minute consultation. During this session, we will discuss your personal situation to determine how I can best support you. Let’s work together and plan a program just for you!
As a veteran licensed teacher and multi-certified wellness and nutrition coach, I'm dedicated to helping each client live their very best life. My primary focus is improving life satisfaction through sustainable changes in nutrition, balanced with mental and physical well-being.
I know all too well how difficult it is to navigate living with chronic illness and fatigue. It's not easy to do alone and I'm more than just an empathetic listener and coach; I'm a thriver despite having multiple health issues, such as chronic Lyme disease, MCS, hypothyroidism, endometriosis, dysautonomia, and Raynaud's for the majority of the last 30 years. I work with clients with these and other symptoms, such as PCOS, SIBO, long COVID/Post COVID conditions (PCC), Fibromyalgia, and Chronic Fatigue Syndrome (CFS).
I became a coach to help others who are suffering from similar and other chronic illnesses and disease to navigate the medical system, get the answers and treatment they need, and live their best lives despite their diagnoses. It can be done. You've made the first step by coming here. Now, let's chat to see how I can help you.
My Credentials
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