Concierge Wellness Coaching with ProCoach SoftWare
“Words can't describe how much I appreciated what Stephanie has done for me.I will be forever grateful to her.
She is always on point with her recommendations you might not always want to hear some things, but the truth is sometimes painful. If you get a chance to utilize her services I would highly recommend her." -Joe M., KY
"Stephanie is awesome, but that word is so overused so let me break it down to explain her true awesomeness.
She is intuitive, logical, compassionate and wise. She has the ability to really listen with no judgement. Stephanie is intelligent, (and funny) and I feel completely comfortable with her.
Her experience working with teens has given her the ability to know how they think and that, along with her own life experiences, is invaluable when dealing with parent/child relationships. Most importantly, and it shows, is that she loves to help people. Her generous spirit has been a godsend for me." -Lynn K., Florida
Thank you Stephanie for giving your time and insightful, down to earth advice concerning my future interpersonal relationships.
I am grateful that you were willing and able to present so many helpful suggestions to me. I, myself am one who appreciates real life observations and Stephanie was willing to provide sage guidance with no judgment or bias. Thank you so much for helping me to find hope again- fearlessly."- Rich G., Nebraska
"Stephanie is a talented, intuitive, and inspiring individual. Her level of sensitivity and ability to relate is priceless in breaking through the barriers of addiction and destructive behaviors. Her influence and her teaching has helped me to overcome many of the challenges I have faced and educated me in living a better life." Tonia A., Texas
"Stephanie quickly identified my strengths and my weaknesses. She has helped me design a training program that has made it possible to achieve my goals and she is the ultimate cheerleader who consistently pushes me to prove to myself that I can exceed my expectations. I have never been that person who enjoyed working out, but working with Stephanie keeps me going, and I feel healthier than ever because of her. Stephanie has always been professional and keeps me looking forward to her feedback on my overall well-being because she truly cares and seems to be as invested in my success as I am. Overall, I would recommend Precision Nutrition but especially Stephanie, to anyone who is looking to get in better shape and improve their health.
With PCOS and myriad other health issues as I approach 50, I had gained a lot of weight and, as a result, my self-esteem had been so destroyed that I didn’t think anything would help. Nutritionists, and personal trainers in the past had had little or no effect. Therapy worked, but it was in isolation. Since I was starting a new chapter in life, I figured that trying a new program couldn’t hurt. I didn’t expect much given my past attempts, but Stephanie is such a positive and encouraging person that I gave her wholistic approach a try. And I am so glad I did!
The ProCoach(c) system and Stephanie manage to combine physical and emotional well-being which is something missing when working with professionals in isolation. She also allowed me to make mistakes, take days off and reflect on making small changes. Her encouragement as my personal cheerleader kept me going but also held me accountable so I wouldn’t quit. She is also an amazing resource for excellent, yet healthy, recipes!
My goals in the beginning were simple: losing 10 pounds so I didn’t have to go up another clothing size and regaining the feeling of some personal control.
With Stephanie at the helm, I was able to do both and even manage to eat poutine and peeps occasionally when the occasion arose. I never felt hungry or like I was missing out. My energy levels soared. By changing just a few habits slightly (believe me, we’re not talking big changes), I exceeded my expectation. I lost over 30 pounds, over 30 inches, my confidence has grown, my stress levels have plummeted, my overall mindset has changed, and I feel much more comfortable and less guilty making choices—if the healthy outweighs the unhealthy, who needs to feel guilty all the time?
I want to thank Stephanie for the opportunity to work with her. My investment in this program and her investment in me helped me get through a rough year and not just survive the year but come out thriving. It’s a very comprehensive program and its format is easy to fit into any lifestyle. Not to mention that with Stephanie, you couldn’t be in better hands! -Rebecca P, Canada
Stephanie has a passion for health and is also quite the foodie! A few years ago when I was suffering through multiple kidney surgeries she prepared a delicious lunch consisting of all “kidney friendly low oxalate foods.” She is very knowledgeable about creating delicious food while making it very healthy. Susan L., MD
“Stephanie is well informed about things related to health and well-being. She has great recipes, good work out tips and enough energy to be an entire support team! “ Stefanie R., VA
Stephanie is an amazing, conscientious cook. Her food is delicious and always inspires me to try different foods and recipes. Once you experience her and her food, you won’t ever regret the opportunity you’ve had. -Shanyn M., PA
“Stephanie has been a very responsive coach who has provided very personalized coaching. She has also provided timely and gentle encouragement to assist me through the PN process, the experience has been very educational and rewarding . She is a highly knowledgeable and empathetic coach; she knows when to push you and when gentle guidance is needed as well. If you are looking to make some healthy changes in your life, whether large or small, I highly recommend her services!” -Steve Z., Vermont
"While still living in Northern Virginia, Stephanie planned and prepared a wonderful meal for a friend’s baby shower that I hosted. This friend is a vegetarian who is very interested in whole food preparation and clean, healthy living. Stephanie did a fabulous job with the entire meal. Stephanie consulted with me regarding my friend’s dietary preferences and my vision for the party. She came up with a really fun menu that included a delicious dish made with a fresh pesto and a homemade noodle made of zucchini. She also prepared a vegan ( raw) lemon "cheesecake." Stephanie planned the menu and did the shopping. She came to my house and prepared the meal in my kitchen, serving the meal to us as each course was ready. She even took care of the cleanup! Each course turned out beautifully and we really enjoyed the meal. I know how much time and energy went into planning and executing this meal, and Stephanie did a great job! The price she quoted was very reasonable and well worth the experience we had and also the meal that my friend thoroughly enjoyed. I would highly recommend Stephanie and Inspired Living LLC for any event you have where you would like a personalized menu, delicious food and excellent service from start to finish." Anna H, North Carolina