Stephanie Segretto

​I am a certified wellness and nutrition coach, dedicated to helping people live their very best life. My primary focus is improving satisfaction through sustainable changes in nutrition, balanced with mental and physical well-being. ​
I will help you:
  • identify detrimental emotional patterns
  • manage food sensitivities and dietary restrictions
  • make healthy, sustainable nutritional choices
  • cook delicious, simple, healthy meals that satisfy cravings
  • enjoy eating, free from guilt or denial
  • save money while buying organic and non-processed foods
  • remove harmful substances and detox your home
  • develop and follow a customized exercise program
Since no two experiences are the same, it's important we​ work together to customize my coaching to fit your specific needs. During our sessions, we'll explore your personal concerns, create a set of wellness goals, and determine the steps to improve health and happiness. ​​I have decades of experience helping others learn and empower themselves. I will be your advocate, your support, and your biggest cheerleader, helping you build the life-long skills vital to maintaining an active, healthy life. 

Following a customized plan will radically improve your health and happiness. To help you decide if I'm the right wellness coach for you, I invite you to schedule a free 30-minute consultation. During this session, we will discuss your personal situation to determine how I can best support you. Let’s work together and plan a program just for you!
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