- What should I know about your pricing (e.g., discounts, fees)?
coaching. As it's more of a concierge-style coaching, you'd see the benefits of having someone available to
answer questions outside of the coaching session.
- What can I expect as your typical process for working with me as a new client?
I give you a free 15 to 30 minute consult to discuss your needs and see if you like what I have to say and offer in terms of coaching. If you then agree, I sign you up for ProCoach so you can fill out the questionnaire and start receiving personalized information right away. We then work out a time when you can speak to me for 50-minutes regarding your goals and create our first wellness blueprint plan. As you complete the daily short lessons and provide self-reflective feedback, I answer you within 24 business hours and may ask additional questions to further your thinking on that topic.
- What education and/or training do you have that relates to your work?
I have a Master's in Education. I'm also a certified Integrative Wellness and Health Coach from Institute of Integrative Nutrition, a certified Whole Food Plant Based Coach from e-Cornell and a certified Precision Nutrition Level 1 Coach from Precision Nutrition.